进步很慢，但决不放弃！

Submitted by Jack Yang on Tue, 02/10/2009 - 10:46.

由于工作的原因，每周只能进行一次训练，相比于其他的师哥师弟每周两次甚至更多的训练，不用说，进步非常慢；而且由于受了几次伤，在作sparring的时候，真怕再受伤，因为一旦受伤就得休息，前功尽弃，所以每次都要提醒对手照顾照顾我这个“岁数大的人”，惭愧啊惭愧！

上周三Francis教授我们压制与逃脱，受益匪浅，他强调我们技术一定要做到位而且是反复练动作和技术，这样我比以往训练的印象都深刻。更让我高兴的是：在和阿栋后来的sparring当中，我的感觉比以前好多了，知道如何防守和抑制对手了，太棒了。

坚持，我必须坚持，无论怎样！！

»

Jack Yang's blog
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