Why Jiu-Jitsu?

• 95% of all fights end on the ground-Are You Prepared?
• Gracie Jiu-Jitsu is the most effective self-defense system in the world
• World Class Black Belt Instructor
• Safe Family Atmosphere

What is Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. The system developed from a modified version of pre-World War II Judo that incorporated a style Ryu known as Fusen Ryu, which had its focus on ne-waza (ground technique). Jiu-Jitsu promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. Jiu Jitsu can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role

This has been proven over and over again in modern MMA matches like the UFC (Ultimate Fighting Championship). As the techniques of Jiu-Jitsu are based on precise timing and the effective use of leverage, virtually anyone can do them, man or woman, regardless of their age or athletic ability.

For Information: call Dani at 13901228803 or inquire at the Yosemite Fitness Center